Moving right along . . .
Day 2 -
Weight: 122.8
What can I say about Day 2? How about OUCH! I woke up this morning and my entire body hurts. All of my muscles are tight and sore. I will say that I had more endurance the second time than the first time. The only time I felt like I was going to die was when I was working my abs. Bicycle crunches? They are no joke.
I am still on Level 1 and plan on staying there for the first week. Last time I did the 30-day shred I changed to Level 2 on day 8 and gave up! So we will see if I can make it over the Day 8 slump.
I feel pretty motivated right now. I mean, when it comes time to do the workout I do procrastinate a bit. But once I get going I know it will be over soon. I just keep telling myself that I can do anything for 20 minutes!
I am upping my water intake. Trying to drink as much water as possible and I’ve stopped my horrible caffeine addiction in the afternoon. I was drinking a least two sodas and it’s just horrible for you. I feel like it makes me bloated. My head hurts in the afternoon but hopefully that will subside soon.
Maybe I will begin to look forward to working out. It really does make me feel better after I’m done. That release of endorphins is so good for me.
I’m ready for my third workout tonight!
Keep up the good work! Jillian and I are not friends. But she does give me a good workout.
Great job! The soda habit is a hard one to kick. The first week was the hardest. I went over a month without any and now allow myself 1-2 a week. I usually give in and order a Diet Coke if we are out to eat. I’ve found if I don’t have it in the house then I won’t drink. Some days it’s hard because my husband hasn’t quite kicked the habit.
I go to the gym 3-4 days a week but I’m thinking about doing an at home program. I’ll have to look into the 30 day shred!
Good for you for doing this!! I tried the 30 day shred last year and I just couldn’t get into it. I’m not sure if it was the movement, or maybe I just didn’t like Jillian Michaels
BUT I am planning on getting a gym membership next month… so hopefully we will be on the path to being healthy together soon! But unlike you, I won’t be giving up soda. I just love it too much. lol
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Good for you! I did The Shred before and it really worked for me. There is nothing like that endorphin rush after a good workout!
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