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31 Days of the Shred: Day 5

Day 5 -

Weight: 121.4

I switched back to level 1 and I’m glad I did. I didn’t even realize that you were supposed to do 10 days at level 1, 10 days at level 2 and 10 days at level 3. Oops! But I’m back on track now. Funny thing is my muscles are more sore after level 1 than they were after level 2.

I’ve dropped more weight but it’s probably water weight and/or bloat. My stomach is already more flat overall. I’m loving the way this is going though. I think it could really work.

I’m getting brave here and posting “before” photos. I realize that in the grand scheme of things I am still skinny. Please don’t misunderstand this effort. I know I’m not fat. But keep in mind none of my pants fit anymore. That is my goal. I would like to tone up enough to make those fit again. I’ve taken one too many trips to Sonic :)

My endurance level is up and I feel amazing after I finish this short burst of a workout. Like I could conquer the world! Or become a triathlete, lol.

I watched the Iron Man triathlon in Hawaii a few months ago and there was a guy with prosthetic legs who finished the race. It was then that I started thinking – if he can finish a triathlon with no legs, surely I can get my butt off the couch and do something! Am I right?

I’m feelin’ good. Onto day 6!

Comments

  1. Secrets – I blog about losing weight too, but was never really fat. (Everyone has different fitness goals). At my highest I was 126 and had gone up a full dress size. I lost ten pounds and love how I feel in my old clothes. Every now and then I gain a couple pounds back, but manage to lose the weight again. What helped the most is eating a salad before dinner and switching some of my snacks to fruit. Intense workouts didn’t help that much and still don’t. Good luck to you – and I would have ate the pizza too – all four pieces.

Trackbacks

  1. [...] my progress: Day 1 - 123.5 lbs Day 2 - 122.8 lbs Day 3 – 122.8 lbs Day 4 – 122.2 lbs Day 5 – 121.4 [...]

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