Day 8 -
Weight: 123 lbs
I knew a day would come when I would get home late and have to decide between going to sleep and working out. It happened last night. I was at a local blogger event and didn’t get home until 10:20 p.m. I looked at the clock. Looked at my bed. I was tired. But I knew that if I didn’t do the workout I would feel really bad. So I put my hair up and did the 30-day shred at 10:30 at night! I finished at 11:00 and went straight to bed.
A lot of people like working out in the morning but I’m just not sure that will ever work for me. I’ve always worked out at night after the kids go to bed.
I have realized that eating healthy on the weekends is the most difficult. There are always things going on. Events are tough too. Last night there were cupcakes and cookies and wine everywhere and I had no self control. I stuffed my face and of course felt badly afterward. I don’t understand why I can’t just have one of something and stop there. It’s okay to treat yourself but binge-eating is not okay. Still need to get control of myself. I know it’s possible. Food is a head game. I look at something and tell myself that I shouldn’t have it but I grab it anyway. Sigh.
I’m a work in progress. Aren’t we all?