Today’s prompt – At what time of day do you feel most energetic and productive?
I’ve always been somewhat of a night owl. Before I had kids I would stay up late and write or clean the house. I’ve never been a morning person. Ever. It feels like it takes me forever to actually wake up and be alert. Sometimes when I get home from work I just crash and burn. But other nights I really take the bull by its horns and get things done. So I would say at night is when I feel like I’m the most energetic. When I work out I always do so at night. I’ve always wondered what it would do to my energy level if I woke up early and worked out. But I’ve never tried it. Maybe someday I will.
My mind is most focused and energized in the morning while my body/cardio endurance is more energized at night. So, I work on my business in the morning and go to the gym at night. I used to try to force myself to exercise in the morning but it didn’t feel right.
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I’m pretty sure my energy high points change daily. Never morning though. It’s really too bad. I would bet my best time is in the middle of the day though. noon-3 or so maybe. such a small time for all the things to do in the day.
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